Low GI Cookbook (Hamlyn Food & Drink S.)

Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

By Louise Blair

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Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.

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ConditionPre-lovedFormatBookLanguageenPages128ISBN9780600611813

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Title: Low GI Cookbook (Hamlyn Food & Drink S.)
Author: Louise Blair
Publisher: Hamlyn
Published: January 15, 2005
Category: Cookbooks & Food
Language: en
Pages: 128
SKU: BF-LOWGICOO-PRE-7068

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